Something to think about

Whenever anybody finds out that I am planning a VBAC ( vaginal birth after csection) I can almost bet that the first question they are going to ask is, aren't you afraid of your uterus tearing open? In truth, yes, I am afraid of uterine rupture, but not nearly as much as I'm afraid of being cut open again, having 6-8 weeks of painful recovery, dealing with the risk of infection and anesthesia, and all of the other potential risks that are brought about with a repeat C-section. I dont know why, but people seem to think that Cesareans are safe, yes, I understand that they are performed millions of times over throughout the world, but it is still MAJOR surgery.
I have been reading up on VBACS since I had my daughter, it was never really an option in my mind to not try for one. I just feel that for me, its the right thing to do, and thankfully my husband and midwives agree.
I recently came across a really interesting article over at Sage Femme on uterine rupture during VBAC that I thought I would share with you all.

Ruptures are more common than dying in a plane crash. Henci Goer's review of the literature on VBACs found 46 ruptures in 15,154 labors. This equates to a 0.3% rate... or 1 in 333, if you prefer. Your annual risk of dying in a plane crash is 1 in 4000, according to one source, and 1 in 700,000 according to another.

Since you asked, here are some more probability statistics for you:

Your risk of dying in a car accident, over the course of your lifetime, is between 1 in 42 and 1 in 75. This is roughly 4 to 5 times greater than the risk of uterine rupture.

You're about twice as likely to have your car stolen (that's an annual risk) than to experience a uterine rupture.

Your odds of being murdered are 1 in 140 over the course of your lifetime. That's 2 times more likely than the risk of rupture.

The annual risk of having a heart attack is 1 in 160, 2 times more likely than rupture. Your risk of dying from heart disease is roughly 1 in 6, or 55 times greater than your risk of rupture.

If you're a smoker, your risk of dying from lung cancer is 1 and a half times more likely than a VBAC mom rupturing during her labor.

You're about 17 times more likely to contract an STD this year than you are to have a uterine rupture; more likely to contract gonorrhea than to rupture, as well.

You're 13 times more likely to get food poisoning than to rupture.

You're more likely to have twins than a uterine rupture. Odds of twins: 1 in 90. That's about 3 1/2 times the likelihood of rupture.

If you ride horseback, you're 3 times more likely to die in a riding accident than you are to experience a uterine rupture.

If you ride a bike on the street, you are 4 times more likely to die in an accident (annual risk) than you are to suffer a rupture.

Having a serious fire in your home during the next year is twice as likely as experiencing a rupture.

You're ten times as likely to win at roulette as you are to have a uterine rupture.

If you flip a coin, you'll be more likely to get heads (or tails) 8 times in a row than to rupture.

The risk of cord prolapse is 1 in 37 (2.7%), or nearly ten times more likely than that of rupture.

And a final irony (heads up, those of you who want a doc to give his/her opinion on your likelihood of rupture next pregnancy!)...

You're 6 times more likely to have a doctor who is an impostor than you are to suffer a rupture. Two percent of docs are phonies (1 in 50), according to several sources I found.

So instead of worrying about rupture, why not take a few minutes to check up on your doctor's credentials? ;) It'd be a more profitable use of your time, and a substantially more likely cause for alarm.

20 Weeks Pregnant



Baby's now the size of a cantaloupe!

Baby gulps down several ounces of amniotic fluid every day, both for nutrition and to practice swallowing and digesting. And, these days, those taste buds actually work! Studies show that after birth, babies respond best to tastes they've already had via amniotic fluid. Meaning, think about what you'd like your future child to eat as you prepare your own lunch.

Milestone: We found out last Wednesday that were having another girl

Feeling: Tired yet unable to sleep, but also starting to get really excited

Cravings: everything from fish and chips to chow mein to salt and vinegar chip sandwiches.

Wishing for: a window in my belly

Looking Forward To: getting the nursery started finally

Reading: nothing at all

Favourite clothes right now: PJs

Current Project: getting the nursery ready

It's A . . . .

Modern Housewife is so incredibly pleased to share that our upcoming bundle of joy is.....

! ! ! A GIRL ! ! !


We are so thrilled to be expecting our second little princess Vanessa in June.

Dear Daughter

Gorgeous grey nursery

I came across this grey, white and yellow nursery on Project Nursery this morning. I love this combination. Grey can be a tricky colour in the nursery but I think this mama did it just right.


Booby Traps

I recently came across an article through Best For Babies that really spoke to me.
It talked about the "Booby Traps" or roadblock that almost every new mom faces if she decides to breastfeed. A lot of them are things you wouldnt even think would affect your feeding choices, for example whether or not your mom or friends breastfed, but these seemingly minor details can have profound effect on you if you are already doubting yourself even a little bit.
And lets face it, we all doubt ourselves even under the best of circumstances, and becoming a mother, with all of the responsibilities involved with it, can be one of our most vulnerable times.
If you've been reading this blog for a while you know I am very pro breastfeeding, and while I know its not possible or even desirable for every mom to breastfeed, I really do beleive that a lot of women who do want to breastfeed are given road-blocks every step of the way.
For me, breastfeeding my daughter until she was 13 months old is a huge accomplishment. I loved doing it, and there was never a doubt in my mind that i wouldn't do everything in my power to continue our relationship as long as it was mutually beneficial, but at the beginning especially, there were a lot of people and situations that made it a lot more difficult than it had to be.
There were two in particular from the article that I could especially relate to;
You’ve taken a childbirth preparation class, and think you are ready, but breastfeeding got only an hour tacked on at the end, or you took a hospital breastfeeding class but, that unbeknownst to you, included myths and misinformation and was given at a hospital that does not have a good track record for breastfeeding continuation (ask how many moms leave the hospital exclusively breastfeeding if you really want to know how committed they are).
During my hospital registration and hospital stay, it was drilled into me that my hospital was pro-breastfeeding, but I found this to be the opposite of the truth. I was told before going in for my C-section that I would be able to breastfeed in the recovery room. After two and a half hours of waiting I finally asked the nurse when I would be able to hold my baby and breastfeed her, and I was told I had to wait until I got a room because they wouldn't be able to transport me with the baby in my bed.
I had my husband bring her to me anyway and I fed my child for the first time under the unapproving looks of he nurse. Once I got her though, I didn't want to let go, and the porter never even batted an eye about taking me to my room as I held my daughter.
The second obstacle I faced was when the weighed my daughter, she was born at 6 lbs 11 oz and by the second day she had dropped to six lbs. The nurses started talking about supplementing her with formula. I asked to speak with the lactation consultant on staff before I did that and was told I would have to wait, possibly until the next morning.
Luckily I had packed the contact information of a lactation clinic that i had already decided to use for my follow up care. I called them and explained the situation. They told me that it was in my best interests to supplement with the formula, but to use a tube attached to my nipple to do so.
I had learned about this technique through my prenatal classes and was comfortable trying it. When the nurse came back though, I asked her if the hospital supplied the tubes, she had never even heard of them. I asked a second nurse and she told me that the tubes were impossible to clean, difficult to use and very uncomfortable.
This went against what I had read about them before, and so I sent my husband in search of one figuring one of the twenty plus stores in the hospital would have it, but no luck. In fact the only breastfeeding supplies he could find i any of the stores were pumps and they only carried one type from one brand .I couldn't beleive it, you could buy everything from a christmas tree to a coffee mug to a welcome mat, but nowhere carried breastfeeding supplies.
In the end we ended up having to use the bottle provided by the hospital. I figured supplementing for one night wouldn't hurt, and the next day after we were released we could track down a tube.
I was so mistaken, after the very first bottle my daughters latch changed, after the second it was as if she had forgotten how. Even though we were breastfeeding at every feeding
(feeding for twenty minutes per side, then pumping for twenty minutes per side, repeated every two hours) the bottle was completely undermining our efforts.
I was so stressed out and I didnt know what to do, on one hand Sophia needed the formula in order to gain weight. The words failure to thrive were already being whispered by my nurses and threats were being made about keeping her in the hospital. On the other hand the bottle was destroying her ability to latch. Even worse, we still hadn't seen nor heard from the LC.
Luckily, we were released the next morning and were able to see the lactation clinic of our choice that afternoon. The difference between the hospital and the clinic was night and day. They listened to my concerns, they watched me feed her, weighed her before and after and concluded that she was getting milk. They showed me how to hold her chin so she would latch properly, provided us with a feeding tube and most importantly gave us the confidence that we could reverse the damage done by the bottle.
Now this was pro-breastfeeding.
They also told us that Sophias weight at birth had probably not been a true weight. I had had an extended labor before the C-section. For almost forty eight hours I had been hooked up to steady stream of pitocin, antibiotics, and fluids. According to our Dr at the lactation clinic, most babies born after similar labors lose more than 10% of their body weight when they lose the excess fluid from the labor. I was shocked, this hadn't even been brought up in the hospital.
They told me that it was up to me if I wanted to continue supplementing or not, but they recommended that i did just in case. I went with their recommendation and they taught me how to tube feed her the formula, they also told me that i only needed to supplement an ounce a feeding, and as I was able to pump more and more I would need less formula.
Happily, after almost a week of breastfeeding and pumping every two hours around the clock, as well as daily visits and weigh ins at the clinic, my milk was in enough that we were able to stop supplementing, and within two weeks, she was above her birth weight.
I am so glad that I had been proactive about choosing a lactation clinic, they were immeasurable helpful to me in the first few days and weeks. Had I relied on my "pro-breastfeeding" hospital to guide me through, I doubt I would have made it.

Your pediatrician charts your baby’s weight against formula-fed babies and thinks she/he is undernourished, undermining your confidence and self-esteem. Compared against breastfed babies, your baby is healthy and thriving, but your pediatrician doesn’t know that breastfed babies have different growth patterns so he recommends you supplement with formula.

My dr. was constantly telling me that Sophia was underweight, or gaining too slowly. She was consistently in the tenth percentile according to his charts. Luckily I knew that Breastfed babies grow at different rates than formula fed babies according to the WHO. I followed the chart on KellyMom and never worried about her growth.

It can be hard to know who to trust when everyone is giving you conflicting information. The best thing you can do for yourself and your child, is to educate yourself in advance of giving birth, on the choices you have. Talk to your friends and relatives that have breastfed and find a lactation clinic in your area before you give birth. Ask questions, and dont be afraid to question any information given to you. Demand second opinions.

But most of all, trust your instincts, dont let anybody make you doubt a decision you made in the best interests of you or your family. Always remember that you are the expert on your child.

Click here to read the rest of the Booby Trap Article at BestForBabies.com

This is one of may all time favorite photos from the first few days after having Sophia. I loved feeding her, and she loved to eat, actually she still does to this day.



Pom Poms




I never would have thought to put paper pom poms in a nursery, but they look so great!

Mommy Wars

I recently came across this article on the Bump and I wanted to share it with you.
As moms, we've all heard our parenting skills being questioned or even criticized at one point or another. (Hey, it's practically a rite of passage.) But while some comments might be easy to brush off, others sting a little bit. Maybe it was your mother-in-law's "sage" advice at the family barbecue, warning that you’re swaddling too tight; or what's-her-face from Mommy and Me class preaching the wonders of Cry It Out and how you've been spoiling baby with too much attention. No matter what kind of unsolicited advice, snarky comment, or off-the-cuff remark has been hurled your way, chances are it’s left you thinking the same thing: Maybe you’re not really that good of a mother after all. Find out why we all fall victim to the mommy wars and how to win the next battle.

Read the entire article here.





Calm and serene nurseries









I love the sense of peace that these nurseries invoke.

Meal Planning Week 2

Monday
Cheesy Baked Penne

Tuesday
Maple Dijon Chicken


Wednesday
Speedy Chicken Stir Fry

Thursday
Club Quesadillas

Friday
Date Night!

Saturday
Chicken Fettuccini Alfredo

Sunday
Grilled Pork Chops with Paprika Rub

Enjoy

Polka Dot Nurseries




19 weeks Pregnant


Baby's now the size of a mango!
Vernix caseosa, a greasy white substance made of lanugo, oil, and dead skin cells (yum) now coats baby's skin, shielding it from the amniotic fluid. (Picture yourself after a nine-month bath, and the need for protection makes sense.) You might get to see the vernix at birth, especially if baby is premature.

How's Mommy Doing This Week?

Milestone: We have our big utrasound on Monday and I cannot wait!

Feeling: Hungry. All. The. Time

Cravings: I have been a hoover this week eating anything and everything I can get my hands on. My husand is impressed.

Wishing for: Wednesday to hurry up and be here

Looking Forward To: Wednesday, Lol

Reading: Would you beleive me if I said Faust? Ok, I mean Cosmo

Favourite clothes right now: PJs

Current Project: getting the nursery ready


Sophia loves her pacifier...

maybe a little too much . . .


There should be a law

against pregnant women reading cooking blogs. I would'nt follow it mind you but it should still exist, and this is why.
Baked Potato Soup
by Smitten Kitchen

baked potato soup

Baked Potato Soup

Serves 6

1 head garlic
3 tablespoons unsalted butter
2 medium leeks, white and light green parts halved lengthwise, washed, and chopped small
5 to 6 cups low-sodium chicken or vegetable broth (I used 5 cups; add the extra cup after pureeing if you’d like a thinner soup)
2 bay leaves
Table salt
2 1/2 pounds russet potatoes, peeled and cut into 1/2-inch cubes
1/3 cup sour cream
Ground black pepper

Toppings, optional:
Minced fresh chives or scallions
Bacon bits
Sour cream
Grated cheddar
A drizzle of melted (or melted and browned) butter

Rinse the head of garlic to remove any outside grit or dirt. Cut the top third off the head and peel any loose papery skins off the bottom two-thirds. Instead of discarding the top third (CI’s suggestion), pop out a bunch (or all) of the garlic clove tips and mince them. If you’re Deb, breathe a sigh of relief that you have wasted nothing.

In a large, heavy pot or Dutch oven, melt the butter over medium heat. Add leeks and cook them until soft (but not brown), about 5 minutes. Add the minced garlic and cook another minute. Add the larger part of the garlic head (whole, not chopped), broth, bay leaves and 3/4 teaspoon salt. Reduce heat and simmer until garlic is very tender when pierced with tip of knife, 30 to 40 minutes. Add potatoes and continue to simmer, partially covered, until potatoes are tender, about 15 to 20 minutes.

Discard bay leaves. Remove garlic heads. Optional: If you’d like an extra garlic boost to the soup, using tongs or paper towels, squeeze garlic head at root end until cloves slip out of their skins. Using a fork, mash the garlic cloves to smooth paste and add it back to the soup. [I felt our soup was garlicky enough without this. It had a great suggestion of garlic without overpowering the baked potato flavor.]

Add sour cream to soup and cook for another 2 to 3 minutes. Adjust seasonings, adding more salt and pepper to taste. Using immersion blender, process soup until chunky-creamy, leaving lots of potato texture intact. (Alternatively, transfer a portion of the potatoes and broth to a food processor or blender and puree until smooth.) Serve with whatever makes you happy on top, or nothing at all.

Head n over to the recipe page if you want to see some fantastic food porn.

Nautical Themed Nurseries









Small Space with big Style

Now this is using the most of your space. I love how the pop of red and black details seem to fill this room without overwhelming it.

I am so in love with this messy little face

A Nursery Fit For A Prince


I am in love with this nursery. Ive actually been debating whether or not to share it since its almost exactly what I want to do if the baby Im baking turns out to be a boy. I love the soft colors and the poem decal is fantastic. One of my favorite touches though are the drown hooks in the last picture (you can pick up your own at
Careyleigh 007 and To Sasha With Love)




A beautiful and serene nursery

How peaceful is this room? and I love that they used the same mobile as we have in Sophia's room.

and then there were names


We have our names picked! I never thought it would happen.

Picking names this time around turned out to be way harder than either of us anticipated. With Sophia it was so easy, we loved the name Sophia, that was it. A boys name was a little more difficult but we eventually decided on Nikolas.

This time around I must have brought up 2500+ names to my husband and he hated them all. It was at the point where i was just going to give up and we would let the nurses in the hospital decide.

Our first challenge came with picking a boys name, I still liked Nikolas, but I wasnt sure about it. There are so many great names out there. Would Hunter or Mason suit our baby boy better? What about Greyson or Jett? After a few days of deliberations though we had made a decision for a boys name. It wasn't too traumatic.

Then came the search for a girls name. I pored over list upon list, i read all the film and television credits in super slow motion, I pored through magazines, searching for that perfect name for our little princess.

I fell in love with Olivia, Emmerson, Madison, and Brooke, my wonderful husband hated them all. I brought up Alison, Maya, and Diana, not the right name he said. Charlotte, Ava, Addison, Harper, Scarlet and Grace all got shot down. I brought up Abigail, thinking Abby was such a gorgeous nickname, he asked if we were having a senior citizen or a baby. Nicole, Natalie, Hannah and Leah were out because he had dated one of each. Nothing was fitting, I was starting to think we were going to have a nameless baby.

But then it happened, I read him a name and he liked it. I was elated. We had a name!

Veronica.

I called family and friends to let them know. I celebrated.

Then, fifteen minutes later, he came to me and said he had changed his mind, he wasnt sure he liked Veronika anymore, and didn't my cousin have an ex named Veronica? My heart dropped, we were so close I thought. But, to my amazement he said why don't we name her....

I was amazed, it was a great name, and not only was it a great name, he had actually thought of one himself! So now he has used his one power of veto and we are settled.
So without further ado,

drumroll please,

our names are

Nikolas Anthony Fillier or Vanessa Leigh Fillier

and that's my final answer.

Our 18 week checkup


I love my team of midwives. I am so happy that we decided to go this route, especially after the gong show care I received from my family dr during my last pregnancy( but lets not get that rant started). I actually find that I am looking forward to seeing them each visit. A few days ago we went to the office for our 18 week appointment. Here are my current stats:

Weight gain: 3 lbs , which puts me at a total of 11 lbs lost. I am not goign to lie and say im unhappy about it, at this point in my last pregnancy I had gained 11 lbs.

Blood Pressure: good

Heartbeat: 140, so no gender guesses today

Questions/Concerns: IPS Ultrasound and blood work look greta, the 15 week ultrasound looked great. It looks like my subchorionic hematoma is completely;y gone, unfortunately the leading edge of my placenta is slightly raised, which is a little concerning but they're going to keep an eye on it. I haven't googled it yet, as I find dr Google is pretty much good at only one thing, terrifying me.

All in all it was a really great appointment, and I cant wait to see them again in February.

All The Pregnant Ladies

What Im craving right now


Bacon Onion Cheddar Biscuits from Pioneer Woman